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Gluten-free meals with ‘wow’ factor, from breakfast to dinner

As awareness of gluten-free diets continues to grow, more people are searching for ways to make their menus delicious, creative and varied while still staying gluten-free. In the past, forgoing gluten was challenging at best and frustrating at worst, due to a lack of available ingredients and products. But that …

What’s Happening in the Florida Keys & Key West?

Big Pine & the Lower Keys Hold 29th Annual Underwater Music Festival — July 13 A quirky concert broadcast underwater for divers, snorkelers and the occasional mermaid emphasizes reef preservation. The nationally-acclaimed submerged songfest is held at Looe Key Reef in the Florida Keys National Marine Sanctuary. For more information, …

Omonia Restaurant: Greektown’s perfect people-watching patio

You don’t have to scarf down a Big Fat Greek meal to enjoy one of Danforth’s prettiest patios. Whether you’re in the mood for a little–or larger–taste of Greece, everyone is welcome at Omonia. Established in 1978, the Greektown restaurant is an innovator of sorts. Their website proudly boasts that …

B.C. prostate cancer survivor raises awareness about bone health in cancer

The Canadian Cancer Survivor Network brought together prostate cancer survivor Rob with Vancouver artist Rachael who created a work of art based on his cancer journey. The art is being used to raise awareness of bone health in cancer. For more info, go to: http://www.bonehealthincancer.ca

One thing you don’t want to bring back from vacation

Before going on a trip, most of us are not thinking about what we’ll bring back with us other than souvenirs and digital snapshots. But with bed bug infestations on the rise in many travel destinations, it’s important to take precautions to avoid bringing these unwanted guests home. Bed bugs …

Summer sandals: Pairing what we want with what we need

While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn’t always the most supportive …

Revealed: keys to getting kids to eat more veggies

Incorporating veggies into your family’s diet this summer can be easier than you ever thought. How? Creative parents know that adding flavor and making veggies a crunchy, fun treat can result in pleas for “more veggies please!” Keep your kids busy on warm summer days with activities like picking vegetables …

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The jet-set style gives women a fresh look this summer

The jet-set look is about glamor, glitz, fashion and, of course, travel. It’s the look designers are showcasing this summer to give women the feeling they’re living the relaxed and luxurious lifestyle of Cannes, St. Tropez, Capri or Palm Springs. With just a little style know-how, women can easily achieve …

Tips to protect your pet – and your home – from fleas and ticks

Fleas and ticks are on every pet owner’s radar when warm weather flourishes. This is the season when both pets and people are itching to get outside, but without proper protection, four-legged friends can end up itching even more. However, if fleas and ticks take hold, and an infestation starts, …

How to make a “Jardiniere de Legumes”

“Jardiniere de legumes” is a delicious, healthy garden vegetable dish, that’s simple to prepare. You can use any fresh, seasonal vegetables you like. It is healthy and delicious. Watch how to make it. To make this garden vegetable dish, we have chosen these ingredients: -2 to 3 medium sized …

Birdfeeder basics: Bring on backyard birds with the right feeders

When you dine, do you prefer clean and attractive tableware? Does ambiance enhance your enjoyment of your food? Birds feel the same way about their dining habits – the type and cleanliness of your bird feeders directly affects the number and species of birds that will visit your backyard this …

How to Raise a Genius

Parents, caretakers, and educators all want to play a part in raising smart kids. When it comes to bright, above-average kids, some characteristics are inherent, and some are learned. Raising smart kids starts at a very young age—there are things parents can do for and with their kids from infancy …

Expert tips and affordable tricks for planning summer parties

Warm sun, fresh air, soft grass – the summer season is the perfect reason to plan a festive gathering with friends and family. Whether you’re celebrating a-momentous occasion or simply spending time with the special people in your life, a few tips and tricks can help you plan a fun …

How to make Red Wine Lamb

This video shows you how to make “Red Wine Lamb”. You will need these Ingredients: – 3 to 5 pounds of 1 to 1 and a half inch cubed boneless lamb – 1/4 cup of canned tomato sauce or tomato paste – 2 cups of red wine – 1/4 cup …

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